Getting Started

What is TrueTribe’s holistic well-being assessment?

Well-being is complex — and we believe it’s time to treat it that way.

When you hear "well-being," you might immediately think of mental health, a healthy diet, or achieving work-life balance. And you'd be right — these are all important aspects. But well-being goes much deeper. It includes elements you may not instantly think of, such as concentration, creativity, burnout, or making a meaningful contribution.

TrueTribe’s assessment explores over 40 sub-dimensions of well-being, driven by more than 200 underlying predictors — giving you a complete, evidence-based picture of what’s really going on beneath the surface.

Our Framework: Built to Understand and Improve

Developed over two years and grounded in scientific research, the TrueTribe Holistic Well-being Framework brings structure and clarity to something as nuanced as well-being. Most importantly, it doesn’t just measure — it helps you take action.

It all starts with our Well-being Assessment.

1. It’s quick and easy to complete

The full assessment takes just 10–15 minutes. We recommend finding a quiet moment to do it in one sitting — somewhere without interruptions.

Tips to get the most out of your assessment

2. It’s truly holistic

We assess your well-being across three life contexts:

  • Your personal life
  • Your work life
  • And your overall experience
    This gives you (and your team) a more complete, contextualised understanding of well-being — not just isolated data points.

3. It reveals your Focus Area

Each cycle the report highlights 3 Growth Opportunities at an individual, team, or organisational level.